Just Keep. . .Running!

So, my running hit a little snag. Well, actually a pretty big snag as it started killing my knees. They felt like they were going to collapse when I ran and hurt for days afterwards. But I didn't want to just give up. So I went into a local running store where they evaluate your gait and determine the best kind of shoes for you. It turns out I over pronate which means my foot rolls inward. So, I just needed a more supportive shoe to stabilize my foot. I bought a pair of Brooks running shoes and it made a world of difference!!




So, this weekend I begin my 3rd week with high hopes that I will be able to continue! Possible 5k on May 24th??? We will see.

Jodi- Posted using BlogPress from my iPhone